Free from BFRBHelp for trichotillomania, nail biting, skin picking, lip-cheek biting and other body-focused repetitive behaviors (BFRBs)
  • Symptoms
  • Self-Help Techniques
  • Videos
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  • Self-Help Books
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Free from BFRB
  • Symptoms
  • Self-Help Techniques
  • Videos
  • Helpful Things
  • Self-Help Books
  • Links, Videos & More

Videos

Video on habit reversal training (2 mins.)

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What’s new?

A video on habit replacement has been added as well as new media reports and products! There are also new documentaries (last change: Jan. 29th 24).

Newsletter

The University Medical Center Hamburg (Germany) has an interesting newsletter on BFRBs. Follow this link to subscribe.

Questions/suggestions: E-Mail

Support research on BFRB: betterplace

 

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Media Reports

Several newspapers and magazines such as the New York Times, The Odyssey and The Guardian have published interesting articles about trichotillomania, nail biting & co.

Please find these media reports as well as Blogs, Podcasts etc. about BFRBs here!

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